Sustaining Mental Health Amid the Climate Crisis

Speaker: Carson Brown, MD

Wednesday, July 8th 7pm

Online Zoom Meeting

Many people are feeling the psychological impacts of anxiety, despair, grief, and trauma as they navigate the layered impacts of climate change and social injustice. These are normal, important responses to the reality of the crisis, and there are supportive techniques and strategies to honor the emotions, prevent burnout, and promote creativity and connection. We will explore the intersection of mental health and climate change and learn ways to channel the intense feelings of eco-anxiety into meaning-making and action.

About the Speaker: Carson Brown, MD, is an integrative psychiatrist in private practice in the Twin Cities. She moved to Minnesota from the San Francisco Bay Area in 2021 in part due to climate change. She has presented about clinical approaches to climate distress at the American Psychiatric Association, Midwest Climate Summit, Minnesota Psychiatric Society, and many local environmental organizations and mental health providers. Dr. Brown uses The Work That Reconnects, developed by Joanna Macy, as a framework for addressing eco-anxiety and focuses on the interactions between systems of oppression, climate change, and mental health.

Featured Presentation

Additional recordings can be found on our chapter's YouTube channel at https://www.youtube.com/@climaterealitymsp

Solar arrays installed across a rolling grassy landscape under soft overcast daylight, wide-angle lens, documentary style.
Solar arrays installed across a rolling grassy landscape under soft overcast daylight, wide-angle lens, documentary style.
A winding natural stream restoration site with native wetland plants and clean water under soft morning light.
A winding natural stream restoration site with native wetland plants and clean water under soft morning light.
Urban community garden plot with raised beds of leafy greens, managed by local volunteers under overcast daylight.
Urban community garden plot with raised beds of leafy greens, managed by local volunteers under overcast daylight.

The Psychology of Climate Change

Understanding the Clean Energy Transition

The Impact One Person With an Idea Can Have

Climate change is no longer a distant, hypothetical threat. Its impacts are increasingly obvious around the world. Yet, despite growing acknowledgement of the climate crisis, few Americans are taking significant personal action, and only a small minority are involved in civic/collective efforts to address the issue.

The clean energy transition has been underway for several years and progress continues. The Citizens Utility Board of Minnesota, a non-profit consumer advocate, will lead a discussion about the key actions needed to meet the goals of a clean energy future while not leaving folks behind.

Hear from two chapter members who put their ideas into action and have made a meaningful impact!